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Starfish Fitness Services

Starfish Fitness was developed to give people the opportunity to discover the fun and enjoyment accomplished by exercising in a natural environment.

At Starfish Fitness our qualified Instructors who are registered with Fitness Queensland, the industry's peak body, will structure programs around your likes and dislikes along with the goals you wish to achieve. This means that we can cater for each and every individual.

With our full commitment to helping you achieve your goals Starfish Fitness offers

Nutritional Analysis

Living a healthy lifestyle doesn't just mean exercising regularly. What we put into our body is just as important as what we put on it. Eating the right foods is very easy and doesn't take a lot of effort. Sometimes all it just takes is just a little help that's where we come in.

Weight Control / Loss

Starfish Fitness makes weight loss easy and now is the time to learn how. When exercising with us you have our support all day every day for we are here for you. Image is one of the biggest concerns. At Starfish Fitness you can train where you want when you want. No waiting around to get onto machines in busy gyms with crowds of people watching every step you make.

Sports Specific Training

Do you have a particular sport you wish to train for? Before we even start training with you for your particular sport we do a full sports analysis so we understand the full implements of the sport. This enables us to write a program that will help you excel through your own expectations.

Corporate Fitness

Improving productivity improves the bottom line $$$. When your staff train with Starfish Fitness they are more alert, less stressed and able to cope with the fast pace of today's work place. This is what not only makes a good worker but also a productive one.

Bimonthly Newsletter and Social Days

Just because you have a personal trainer it doesn't mean that you miss out on the fun things in life at Starfish Fitness we believe fitness is meant to be fun. At least once a month we organise some form of social event that is open for everyone to enjoy. Our Bimonthly newsletter contains relevant information to enhance your own knowledge and understanding.

Some of the social challenges faced by our clients have been very rewarding including the teams triathlon challenge at raby bay were recently 8 teams took the task of completing either a 400m swim 15km cycle or a 4 km run the day ended up being a great success with all teams completing the course.

Some future challenges include bush walking, canoeing, duathlons and some fun runs at various distances. All these are bound to keep the fun in personal training.